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VA2K Walk and Roll

A group of VA employees walking and holding up a VA2K sign in Washington, DC  A man pushing a woman in wheelchair  A group of VA employees dancing during a VA2K event  A group of people in bright outfits at VA2K event  Several VA employees walking and wearing red in support of VA2K

VA employees, Veterans and community members around the country put on their walking shoes and joined in the fourth nationwide VA2K event on May 21, 2014. The annual Walk and Roll of about 1.2 miles encourages people to step up their fitness level and to support homeless Veterans with donated food and clothing items.

Final numbers are in: More than 24,000 people participated at 170 VA facilities, donating money and goods worth over $300,000 to help homeless Veterans.

Jumpstart your fitness routine

May 21 coincides with National Employee Health and Fitness Day. VA’s employee wellness program, called WIN (Wellness is Now), inspires VA staff and Veterans to live healthier lifestyles and reduce preventable injuries and illnesses.

Veterans, check out VA's Move program for help managing your weight and improving your health.

Why walk? Walking strengthens your cardiovascular system, tones muscles, increases flexibility and can help shed pounds and reduce stress. Even a moderate amount of exercise daily can improve your health.

Check out photos from last year's event on the 2013 VA2K Flickr page.